Vegetarian Salad Recipes

Vegetarian Salad Recipes

Vegetarian Korean Carrot Salad Recipe (Morkovcha)

Vegetarian Korean Carrot Salad Recipe (Morkovcha)

Korean Carrot Salad, known as Morkovcha, is a vibrant and zesty dish that’s easy to prepare and packed with flavor. This vegetarian version highlights the natural sweetness of carrots, complemented by a tangy dressing.

Ingredients

  • 1 lb carrots (approximately 4-5 medium carrots)
  • 1 tsp kosher salt
  • 1 1/2 tbsp sugar
  • 2 tbsp white vinegar (or rice vinegar)
  • 1/2 tbsp gochugaru (Korean chili flakes) or 1/4 tsp cayenne pepper + 1 tsp paprika (for heat)
  • 3 tbsp vegetable oil (such as sunflower or canola)
  • 1 tbsp minced garlic

Instructions

Prepare the Carrots:

    • Peel the carrots and julienne them using a mandolin, julienne peeler, or a sharp knife. Aim for thin, long strips for the best texture.

    Wilt the Carrots:

      • Place the julienned carrots in a mixing bowl and sprinkle with salt. Toss to combine and let them sit for about 10 minutes to wilt slightly.

      Mix the Dressing:

        • In a separate bowl, combine the sugar, vinegar, and gochugaru (or cayenne and paprika). Stir until the sugar dissolves.

        Heat the Oil:

          • In a small pot, heat the vegetable oil over medium-low heat. Add the minced garlic and sauté until fragrant, being careful not to burn it.

          Combine Ingredients:

            • Pour the hot garlic oil over the wilted carrots and then add the vinegar mixture. Toss everything together until well combined.

            Chill:

              • For best results, let the salad chill in the refrigerator for at least 2 hours before serving to allow the flavors to meld.

              Serve:

                • Serve chilled as a side dish or appetizer.

                Tips

                • This salad can be stored in an airtight container in the refrigerator for up to 10 days, making it great for meal prep.
                • Feel free to adjust the spice level by adding more or less gochugaru or cayenne pepper.
                • You can also add other ingredients like chopped cilantro or sesame seeds for extra flavor and texture.

                Variations of Korean Carrot Salad

                1. Spicy Beetroot Salad: Substitute half of the carrots with grated or julienned beets for a colorful twist.
                2. Cabbage Addition: Mix in shredded cabbage for added crunch and texture.
                3. Sesame Carrot Salad: Add toasted sesame seeds and a drizzle of sesame oil for a nutty flavor.
                4. Herbed Version: Incorporate fresh herbs like cilantro or parsley for extra freshness.

                Can I Use Other Vegetables in Place of Carrots in This Salad?

                Yes, you can use other vegetables! Some great alternatives include:

                • Zucchini: Julienne or grate zucchini for a similar texture.
                • Daikon Radish: Adds a crunchy texture with a slightly peppery flavor.
                • Cucumbers: Thinly sliced or julienned cucumbers can provide a refreshing twist.

                How Can I Make This Salad Spicier?

                To increase the heat in your Korean carrot salad:

                • Add More Gochugaru: Increase the amount of Korean chili flakes.
                • Incorporate Fresh Chilies: Add finely chopped fresh chilies like jalapeños or serrano peppers.
                • Use Hot Sauce: Drizzle your favorite hot sauce into the dressing for an extra kick.

                What Are Some Good Side Dishes to Pair with Korean Carrot Salad?

                • Rice Dishes: Serve alongside steamed rice or fried rice for a balanced meal.
                • Grilled Meats or Tofu: Complements grilled chicken, beef, or marinated tofu well.
                • Potato Dishes: Pair with mashed potatoes or potato pancakes for a hearty combination.
                • Pickled Vegetables: Serve with other pickled sides to enhance the meal’s flavors.

                Can I Prepare This Salad Ahead of Time?

                Yes, you can prepare Korean carrot salad ahead of time! It actually benefits from sitting in the refrigerator for a few hours or overnight, allowing the flavors to meld. The salad can be stored in an airtight container in the fridge for up to 10 days, making it great for meal prep and gatherings.

                These tips and variations will help you enjoy and customize your Korean carrot salad experience!

                Enjoy this delicious and refreshing Korean Carrot Salad as part of your meal!

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