Vegetarian Puerto Rican Potato Salad Recipe (Ensalada de Papa)

This Vegetarian Puerto Rican Potato Salad (Ensalada de Papa) is a delicious and vibrant dish that combines creamy potatoes with fresh vegetables and a hint of sweetness from apples. It’s perfect for gatherings and can be enjoyed as a side dish or a light main course.

Ingredients

• 2 pounds Yukon Gold or Russet potatoes (peeled and cut into 1-inch cubes)
• 1 large carrot (peeled and diced)
• 1 medium Gala apple (cored and diced)
• 1/4 cup red onion (finely chopped)
• 1/4 cup red bell pepper (diced)
• 1/4 cup green peas (optional)
• 1/2 cup mayonnaise (or vegan mayonnaise for a plant-based option)
• 1 tablespoon apple cider vinegar
• Salt and pepper (to taste)
• Paprika (for garnish)
• Fresh cilantro or parsley (for garnish, optional)

Instructions

Cook the Potatoes and Carrots:

• Place the diced potatoes and carrots in a large pot. Cover with cold water and add a generous pinch of salt. Bring to a boil over medium-high heat.
• Once boiling, reduce the heat to medium and simmer until the potatoes and carrots are fork-tender, about 15–20 minutes. Drain and let cool slightly.

Prepare the Dressing:

• In a large mixing bowl, combine the mayonnaise, apple cider vinegar, salt, and pepper. Mix well to create a creamy dressing.

Combine Ingredients:

• Add the cooled potatoes, carrots, diced apple, red onion, red bell pepper, and green peas (if using) to the bowl with the dressing. Gently fold everything together until well coated.

Chill:

• Cover the salad with plastic wrap or a lid and refrigerate for at least 30 minutes to allow the flavors to meld.

Serve:

• Before serving, taste and adjust seasoning if needed. Garnish with paprika and fresh herbs if desired.

Tips

• For added flavor, you can include chopped olives or pickles.
• This salad can be made a day in advance; it often tastes even better after sitting in the fridge overnight.
• Feel free to customize by adding other vegetables like celery or radishes for extra crunch.

What Are Some Traditional Puerto Rican Dishes That Pair Well with Potato Salad?

Puerto Rican potato salad (Ensalada de Papa) pairs well with a variety of traditional dishes, including:

• Arroz con Gandules: Rice with pigeon peas, a staple in Puerto Rican cuisine.
• Pernil: Slow-roasted marinated pork shoulder, often served during celebrations.
• Pollo al Horno: Oven-roasted chicken seasoned with adobo and spices.
• Pastelón: A layered dish made with plantains and ground meat.
• Empanadas: Fried or baked pastries filled with meat, cheese, or vegetables.

Can I Make This Potato Salad Without Mayonnaise?

Yes, you can make Puerto Rican potato salad without mayonnaise. Here are some alternatives:

• Greek Yogurt: Provides creaminess and a tangy flavor.
• Avocado: Mashed avocado can create a rich texture without dairy.
• Vegan Mayonnaise: A plant-based alternative that mimics the taste of traditional mayonnaise.

How Can I Make This Recipe More Flavorful with Less Sugar?

To enhance the flavor of your potato salad while reducing sugar:

• Add More Herbs and Spices: Fresh herbs like cilantro or parsley and spices like garlic powder or paprika can boost flavor without adding sugar.
• Incorporate Acid: Use more vinegar or lemon juice to add brightness and balance sweetness.
• Use Seasoned Ingredients: Incorporate ingredients like olives or pickles for a savory kick.

What Are Some Good Vegetarian Alternatives to Eggs in Potato Salad?

If you’re looking for vegetarian alternatives to eggs in potato salad, consider:

• Tofu: Crumbled silken tofu can add creaminess and protein.
• Chickpeas: Mashed chickpeas provide texture and protein while being egg-free.
• Avocado: Adds creaminess and healthy fats, similar to the richness of eggs.

Can I Use a Different Type of Vinegar in the Dressing?

Yes, you can substitute apple cider vinegar with other types of vinegar. Some good alternatives include:

• White Wine Vinegar: Offers a mild flavor that complements the other ingredients.
• Red Wine Vinegar: Provides a slightly bolder taste.
• Balsamic Vinegar: Adds sweetness and depth but may alter the overall flavor profile.

These insights will help you customize your Puerto Rican potato salad to suit your preferences! Enjoy your cooking!

Enjoy this refreshing Vegetarian Puerto Rican Potato Salad at your next gathering!