Kale and Tofu Salad

This is a nutritious salad full of flavors. Soft kale, crunchy apples and cucumber, roasted tofu, tangy cranberries, crunchy almonds with a delightful ginger dressing makes it a unique salad. This will be a light and healthy salad that will compliment any meal.

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Mango Smoothie-Fruit Bowl

This is a very tasty and mouth watering smoothie which is a great way to smoothie fruit bowl craving. You can add fruits of your choice. For a creamy and smooth base of mangoes for the fruit toppings, use frozen mango chunks.

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Quinoa Salad.

This is a very healthy Salad. Quinoa is gluten free and is rich in protein.This makes a very colorful salad with fresh lettuce, tangy oranges, crunchy cucumber and juicy tomatoes. The Ginger dressing gives it a refreshing kick.

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Garden Fresh Salad

This vibrant looking and fresh Garden Salad made with boiled chick peas, soft cottage cheese, crispy lettuce, pasta, tangy tomatoes and black olives makes it unique among your routine salads. Dressing of olive oil infused with wonderful garlic flavor, basil leaves and red chilies makes this salad a lovely treat!!

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Spaghetti in Spinach Sauce

This is a very healthy recipe of whole wheat Spaghetti which is loaded with full of iron from spinach, pumpkin and walnuts. In this we are not using milk and cheese as it hinders the iron absorption.

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Russian Salad

Russian Salad is a delicious one and quite different from other salads as the veggies in this are partially cooked.Soft veggies when added with sweet and tangy pineapple, topped with mayonnaise and fresh cream makes it a tasty salad. Different vibrant colors of the veggies gives an appealing sight to your eyes. Make sure that the vegetables are not over cooked. Serve chilled. You can enjoy this salad with a slice of brown bread or as a side dish to your main course.

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Spinach and Cranberry Salad

This is quite an interesting salad. Healthy spinach topped with sweet cranberries,crunchy roasted almonds , little amount of vinegar and sugar makes it a unique one. This salad is packed with full of iron and other nutrients which makes it a very healthy salad.You will surely love it.

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